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Brain Breaks in P3SG

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17th Oct 2022

This morning we had a special visit from Jigsaw worker Mavis who came to do some ‘brain breaks’ with us. This was a perfect day for us to do ‘brain breaks’ as we were really busy doing some class tests. We discussed how we feel when we are stressed and how to take deep breaths to calm down. Everyone got a little flower and a candle which we used to help us with our breathing. Hopefully we will be able to use the skills that we have learned this morning to help us when we are stressed or worried. A big thank you to Mavis for leading our session this morning.